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RunForce, Professional running coach in Shanghai

RunForce is a professional coaching company that offers support and monthly programs to individual runners and triathletes of all levels looking to better their...

Self-Medicating & Shanghai Pharmacy Guide

A common dilemma for expats, especially newcomers, is how many bottles of cough syrup and packets of paracetamol to bring back after every home...

Having a Baby in Shanghai: Complete Guide

First things first: Maternity insurance International hospitals in Shanghai deliver high quality patient care , even if the style may differ from what you’re used...

A Shanghai Expat Doctor on Health Risks in Shanghai

As a doctor, I would strongly advise you to reconsider carefully before getting up in the morning. The risks of daily life are greater than...

Having a Baby in Shanghai, Did You Remember the Maternity Insurance?

Planning for a baby can be the most exciting period of a woman’s life, but it can be frightening at the same time especially...
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